Directions:
- In a medium soup pot melt butter over low heat, and saute onions until tender. Stir in the mashed potatoes, and then slowly add the chicken broth. Stirring, add milk (use more or less to achieve desired creaminess). Cook until heated through and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.38 Kcal (881 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 58.5mg | 2% | |
| Potassium | 740mg | 16% | |
| Total Carbs | 43.75g | 15% | |
| Sugars | 17.86g | 71% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.2 Kcal (378 kJ) | ||
| Calories from fat | 7.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 3% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 2% | |
| Sodium | 25.08mg | 2% | |
| Potassium | 317.28mg | 16% | |
| Total Carbs | 18.76g | 15% | |
| Sugars | 7.66g | 71% | |
| Dietary Fiber | 1.72g | 16% | |
| Protein | 1.89g | 9% | |
| Vitamin C | 7.8mg | 30% | |
| Vitamin A | 0.8mg | 59% | |
| Iron | 0.8mg | 10% | |
| Calcium | 40mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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