Potato Skin Bagel. Recipe

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Potato Skin Bagel.
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Ingredients
11
Count
Nutrition
205
Calories
Total time
42
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1 1/2 cups mashed potatoes
  • 1/2 cup warm water
  • 1 tbsp sugar
  • 2 1/4 tsp yeast
  • 1/2 tbsp margarine
  • 1 egg
  • 1/4 cup bacon
  • 1 tbsp green onion
  • 1/3 cup sour cream

Directions:

  1. Start 8 - 12 cups of water boiling make sure it is deep enough to allow you to make the bagels.
  2. Mix water, yeast and sugar - let it stand for five minutes so the yeast can grow.
  3. Dice bacon, the cheese and onions up finely.
  4. Mix flour, mashed potatoes, sour cream, green onions, bacon, cheese, egg and butter together.
  5. Add flour and yeast together and knead the dough until it is strong if the dough is to weak add more flour until it is dough like bread dough.
  6. Preheat oven to 400;
  7. Place the bagel into the boiling water and cook until it is done maybe 2 minutes.
  8. Spray a cooking sheet with cooking spray.
  9. Place the bagels onto the baking sheet and once you've got them all on the pan. Place them in the oven.
  10. Before you put them in the oven spray the tops of the bagel lightly with cooking spray to keep them from drying out and getting too tough.
  11. Bake 400 for 25 minutes ; my oven is a bit wimpy so it takes me 45 minutes at the same temperature to get the same results. But yours will probably cook accurately to the recipe than mine does.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.15 Kcal (859 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 21.99mg 7%
Sodium 533.94mg 22%
Potassium 159.07mg 3%
Total Carbs 27.45g 9%
Sugars 2.32g 9%
Dietary Fiber 2.8g 11%
Protein 5.34g 11%
Vitamin C 1.7mg 3%
Iron 1.7mg 9%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 223.29 Kcal (935 kJ)
Calories from fat 81.08 Kcal
% Daily Value*
Total Fat 9.01g 13%
Cholesterol 23.94mg 7%
Sodium 581.13mg 22%
Potassium 173.13mg 3%
Total Carbs 29.87g 9%
Sugars 2.53g 9%
Dietary Fiber 3.04g 11%
Protein 5.81g 11%
Vitamin C 1.9mg 3%
Iron 1.8mg 9%
Calcium 106.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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