Potato Salad With Tuna, Olives & Red Peppers Recipe

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Potato Salad With Tuna, Olives & Red Peppers
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Ingredients:

Directions:

  1. Cook potatoes in lightly salted water approximately 20-25 minutes until they are tender, but still firm enough to cut. Let potatoes cool then peel and dice.
  2. Combine potatoes, red peppers, and olives in medium bowl. Lightly mix in tuna to mixture. Set aside.
  3. Whisk remaining ingredients, except parsley, together until well mixed and thickened, and pour over potato mixture. Lightly toss mixture until evenly coated. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.03 Kcal (1700 kJ)
Calories from fat 282.34 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 2.55mg 1%
Sodium 1006.87mg 42%
Potassium 531.12mg 11%
Total Carbs 28.77g 10%
Sugars 7.45g 30%
Dietary Fiber 6.29g 25%
Protein 4.49g 9%
Vitamin C 66.6mg 111%
Vitamin A 2.6mg 88%
Iron 27.1mg 151%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 140.93 Kcal (590 kJ)
Calories from fat 98 Kcal
% Daily Value*
Total Fat 10.89g 48%
Cholesterol 0.89mg 1%
Sodium 349.47mg 42%
Potassium 184.35mg 11%
Total Carbs 9.98g 10%
Sugars 2.59g 30%
Dietary Fiber 2.18g 25%
Protein 1.56g 9%
Vitamin C 23.1mg 111%
Vitamin A 0.9mg 88%
Iron 9.4mg 151%
Calcium 28mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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