| Amount Per 1 Serving | |||
| Calories | 243.75 Kcal (1021 kJ) | ||
| Calories from fat | 188.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Sodium | 14.47mg | 1% | |
| Potassium | 364.34mg | 8% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 51.3mg | 285% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.81 Kcal (786 kJ) | ||
| Calories from fat | 145.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 32% | |
|---|---|---|---|
| Sodium | 11.15mg | 1% | |
| Potassium | 280.73mg | 8% | |
| Total Carbs | 9.97g | 4% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 1.9g | 10% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 20.9mg | 45% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 39.5mg | 285% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.