Potato Salad German Style Recipe

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Potato Salad German Style
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Ingredients
12
Count
Nutrition
127
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. METHOD
  2. Mix dressing ingredients and set aside
  3. Cook potatoes whole until firm, skin on. Large dice
  4. Place onion and potato while still warm into bowl
  5. Pour over dressing and allow to soak through the onion and potato mix
  6. Cool
  7. Add diced gherkin, corn, bean mix and mix through
  8. Finally, add the mayonnaise and mix gently
  9. Decorate with fresh herbs of choice
  10. NOTE:
  11. Can add smoked salmon or canned tuna to make a truly complete meal on it's own!
  12. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.87 Kcal (531 kJ)
Calories from fat 26.51 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 81.84mg 27%
Sodium 773.38mg 32%
Potassium 567.7mg 12%
Total Carbs 21.81g 7%
Sugars 1.49g 6%
Dietary Fiber 2.55g 10%
Protein 6.16g 12%
Vitamin C 16.3mg 27%
Iron 4.4mg 24%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 62.57 Kcal (262 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 5%
Cholesterol 40.36mg 27%
Sodium 381.44mg 32%
Potassium 280mg 12%
Total Carbs 10.76g 7%
Sugars 0.73g 6%
Dietary Fiber 1.26g 10%
Protein 3.04g 12%
Vitamin C 8mg 27%
Iron 2.2mg 24%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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