Directions:
- The night before you wanna fix the salad, you cut the onion in tiny pieces, and you put it in a bowl with salt and vinegar ( enough vinegar so it covers the onion).
- The second day: drain the onion, and put it in the dish you want to keep your salad
- Hard boil the eggs, and the potatoes ( you should be able to stick your fork easily in the potato).
- In your potato salad dish, mix the onion with the chopped eggs, chopped potatoes, ham cubes, mustard, mayo,parsley salt , pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.73 Kcal (1473 kJ) | ||
| Calories from fat | 168.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 29% | |
|---|---|---|---|
| Cholesterol | 211.85mg | 71% | |
| Sodium | 363.3mg | 15% | |
| Potassium | 677.48mg | 14% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 11.15g | 22% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.9mg | 16% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 130.39 Kcal (546 kJ) | ||
| Calories from fat | 62.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 29% | |
|---|---|---|---|
| Cholesterol | 78.53mg | 71% | |
| Sodium | 134.68mg | 15% | |
| Potassium | 251.15mg | 14% | |
| Total Carbs | 13.37g | 12% | |
| Sugars | 2.97g | 32% | |
| Dietary Fiber | 2.09g | 23% | |
| Protein | 4.13g | 22% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.6mg | 54% | |
| Iron | 1.1mg | 16% | |
| Calcium | 34mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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