Amount Per 1 Serving | |||
Calories | 294.62 Kcal (1234 kJ) | ||
Calories from fat | 172.72 Kcal | ||
% Daily Value* | |||
Total Fat | 19.19g | 30% | |
---|---|---|---|
Cholesterol | 52.91mg | 18% | |
Sodium | 597.18mg | 25% | |
Potassium | 529.17mg | 11% | |
Total Carbs | 26.18g | 9% | |
Sugars | 5.83g | 23% | |
Dietary Fiber | 4.41g | 18% | |
Protein | 6.33g | 13% | |
Vitamin C | 7.1mg | 12% | |
Vitamin A | 1.4mg | 48% | |
Iron | 20.9mg | 116% | |
Calcium | 110.6mg | 11% |
Amount Per 100 g | |||
Calories | 166.75 Kcal (698 kJ) | ||
Calories from fat | 97.76 Kcal | ||
% Daily Value* | |||
Total Fat | 10.86g | 30% | |
---|---|---|---|
Cholesterol | 29.95mg | 18% | |
Sodium | 337.99mg | 25% | |
Potassium | 299.5mg | 11% | |
Total Carbs | 14.82g | 9% | |
Sugars | 3.3g | 23% | |
Dietary Fiber | 2.5g | 18% | |
Protein | 3.58g | 13% | |
Vitamin C | 4mg | 12% | |
Vitamin A | 0.8mg | 48% | |
Iron | 11.8mg | 116% | |
Calcium | 62.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.