Potato, Pancetta, Spinach and Thyme Frittata Recipe

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Potato, Pancetta, Spinach and Thyme Frittata
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Ingredients:

Directions:

  1. Preheat the oven to broil.
  2. Heat olive oil in an oven proof skillet over medium-high heat; add pancetta. Cook 2 minutes; add onion and cook 2 minutes. Stir in potato, and cook 10 minutes or until tender. Stir in spinach leaves; cook 1 minute until wilted. Season with salt and pepper.
  3. Meanwhile, whisk together eggs, egg whites, salt, and pepper. Pour over the spinach mixture and cook, just until the eggs begin to set. Sprinkle cheese evenly over the top, then place pan under the broiler for 3 minutes, until fritatta rises slightly, becomes light and settled, and cheese bubbles.
  4. Remove from the oven, and sprinkle the top with thyme leaves. Transfer to a serving plate, cut into 6 pie-shaped wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1003.74 Kcal (4202 kJ)
Calories from fat 530.98 Kcal
% Daily Value*
Total Fat 59g 91%
Cholesterol 818.84mg 273%
Sodium 1572.4mg 66%
Potassium 1754.75mg 37%
Total Carbs 63.52g 21%
Sugars 10g 40%
Dietary Fiber 5.93g 24%
Protein 60.16g 120%
Vitamin C 56.3mg 94%
Iron 196mg 1089%
Calcium 672.8mg 67%
Amount Per 100 g
Calories 131.15 Kcal (549 kJ)
Calories from fat 69.38 Kcal
% Daily Value*
Total Fat 7.71g 91%
Cholesterol 106.99mg 273%
Sodium 205.46mg 66%
Potassium 229.28mg 37%
Total Carbs 8.3g 21%
Sugars 1.31g 40%
Dietary Fiber 0.78g 24%
Protein 7.86g 120%
Vitamin C 7.4mg 94%
Iron 25.6mg 1089%
Calcium 87.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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