Amount Per 1 Serving | |||
Calories | 415.07 Kcal (1738 kJ) | ||
Calories from fat | 170.7 Kcal | ||
% Daily Value* | |||
Total Fat | 18.97g | 29% | |
---|---|---|---|
Cholesterol | 59.01mg | 20% | |
Sodium | 344.33mg | 14% | |
Potassium | 914.93mg | 19% | |
Total Carbs | 50.28g | 17% | |
Sugars | 12.5g | 50% | |
Dietary Fiber | 8.65g | 35% | |
Protein | 12.71g | 25% | |
Vitamin C | 22.8mg | 38% | |
Vitamin A | 1.4mg | 46% | |
Iron | 3.6mg | 20% | |
Calcium | 298.8mg | 30% |
Amount Per 100 g | |||
Calories | 118.39 Kcal (496 kJ) | ||
Calories from fat | 48.69 Kcal | ||
% Daily Value* | |||
Total Fat | 5.41g | 29% | |
---|---|---|---|
Cholesterol | 16.83mg | 20% | |
Sodium | 98.21mg | 14% | |
Potassium | 260.95mg | 19% | |
Total Carbs | 14.34g | 17% | |
Sugars | 3.56g | 50% | |
Dietary Fiber | 2.47g | 35% | |
Protein | 3.63g | 25% | |
Vitamin C | 6.5mg | 38% | |
Vitamin A | 0.4mg | 46% | |
Iron | 1mg | 20% | |
Calcium | 85.2mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.