| Amount Per 1 Serving | |||
| Calories | 272.3 Kcal (1140 kJ) | ||
| Calories from fat | 10.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 386.96mg | 16% | |
| Potassium | 876.35mg | 19% | |
| Total Carbs | 55.58g | 19% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.14 Kcal (595 kJ) | ||
| Calories from fat | 5.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 2% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 10% | |
| Sodium | 201.99mg | 16% | |
| Potassium | 457.46mg | 19% | |
| Total Carbs | 29.01g | 19% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 2.07g | 16% | |
| Protein | 4.56g | 17% | |
| Vitamin C | 6.3mg | 20% | |
| Iron | 1.7mg | 18% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.