| Amount Per 1 Serving | |||
| Calories | 253.39 Kcal (1061 kJ) | ||
| Calories from fat | 80.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 19% | |
| Sodium | 215.5mg | 9% | |
| Potassium | 637.68mg | 14% | |
| Total Carbs | 29.5g | 10% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 14.73g | 29% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.8mg | 15% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.64 Kcal (488 kJ) | ||
| Calories from fat | 36.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 14% | |
|---|---|---|---|
| Cholesterol | 25.6mg | 19% | |
| Sodium | 99.2mg | 9% | |
| Potassium | 293.54mg | 14% | |
| Total Carbs | 13.58g | 10% | |
| Sugars | 2.61g | 23% | |
| Dietary Fiber | 2.05g | 18% | |
| Protein | 6.78g | 29% | |
| Vitamin C | 3.8mg | 14% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 1.3mg | 15% | |
| Calcium | 30.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.