Potato, Corn, and Cherry Tomato Salad with Basil Dressing Recipe

Posted by
Rate It!
Potato, Corn, and Cherry Tomato Salad with Basil Dressing
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a blender or food processor blend together the vinegar, the oil, the basil, and salt and pepper to taste until the dressing is emulsified. In a large saucepan combine the potatoes with enough cold water to cover them by 2 inches, bring the water to a boil, and simmer the potatoes for 15 minutes, or until they are tender. Drain the potatoes, let them cool, and quarter them. In a large bowl combine the corn, the potatoes, the tomatoes, the dressing, and salt and pepper to taste and toss the salad gently.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.68 Kcal (957 kJ)
Calories from fat 125.9 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 27.23mg 1%
Potassium 713.63mg 15%
Total Carbs 23.81g 8%
Sugars 2.27g 9%
Dietary Fiber 3.12g 12%
Protein 3.12g 6%
Vitamin C 16.8mg 28%
Iron 1.4mg 8%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 121.74 Kcal (510 kJ)
Calories from fat 67.03 Kcal
% Daily Value*
Total Fat 7.45g 22%
Sodium 14.49mg 1%
Potassium 379.92mg 15%
Total Carbs 12.68g 8%
Sugars 1.21g 9%
Dietary Fiber 1.66g 12%
Protein 1.66g 6%
Vitamin C 8.9mg 28%
Iron 0.8mg 8%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top