Potato Chip Wings Recipe

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Potato Chip Wings
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Separate wings at the joint with a sharp knife.
  3. In a bowl mix ranch dressing and chives. Add chicken wings and mix to coat wings.
  4. In another bowl, crush potato chips with the bottom of a juice glass until pieces are smaller than rolled oats and fairly uniform in size.
  5. Lightly grease the grill rack of a roasting pan. (Avoid the wide grill racks that usually come with ovens, as they are too wide and don't cook these on an ordinary baking sheet. The chicken coating tends to stick to pans.).
  6. Roll each dressing coated chicken wing in crushed chips to cover completely and place them on the grill rack.
  7. Bake 40 minutes or until chicken juices drip off clear. The potato chip coating should be golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.57 Kcal (3536 kJ)
Calories from fat 541.51 Kcal
% Daily Value*
Total Fat 60.17g 93%
Cholesterol 183.29mg 61%
Sodium 1684.5mg 70%
Potassium 281.98mg 6%
Total Carbs 46.36g 15%
Sugars 3.45g 14%
Dietary Fiber 4.57g 18%
Protein 31.84g 64%
Vitamin C 18.3mg 31%
Iron 4.5mg 25%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 346.99 Kcal (1453 kJ)
Calories from fat 222.48 Kcal
% Daily Value*
Total Fat 24.72g 93%
Cholesterol 75.31mg 61%
Sodium 692.07mg 70%
Potassium 115.85mg 6%
Total Carbs 19.05g 15%
Sugars 1.42g 14%
Dietary Fiber 1.88g 18%
Protein 13.08g 64%
Vitamin C 7.5mg 31%
Iron 1.9mg 25%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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