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Potatismos (Swedish Mashed Potatoes) Recipe

Potatismos (Swedish Mashed Potatoes) Recipe

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Ingredients:

Serving

2 1/2 lbs potatoes, peeled and cubed
6 oz milk, warmed
2 tsp salt
1 tsp white pepper
1 tsp caster sugar
1/4 tsp nutmeg (or less , to taste)
4 tbsp butter

Directions:

In a large pot, cover the potatoes with water and boil until tender.
Drain and mash the potatoes with a masher.
Slowly whisk the milk together with the potatoes, preferably with an electric whisk. Add more milk if the mash is to firm.
Season with salt, pepper, sugar and nutmeg.
Add the butter and whisk until melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.75 Kcal (1025 kJ)
Calories from fat	69.41 Kcal
		% Daily Value*
Total Fat	7.71g	12%
Cholesterol	20.92mg	7%
Sodium	892.13mg	37%
Potassium	688.86mg	15%
Total Carbs	40.32g	13%
Sugars	9.83g	39%
Dietary Fiber	5.78g	23%
Protein	4.77g	10%
Vitamin C	3.8mg	6%
Vitamin A	2mg	66%
Iron	1.9mg	11%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	106.38 Kcal (445 kJ)
Calories from fat	30.17 Kcal
		% Daily Value*
Total Fat	3.35g	12%
Cholesterol	9.09mg	7%
Sodium	387.76mg	37%
Potassium	299.41mg	15%
Total Carbs	17.53g	13%
Sugars	4.27g	39%
Dietary Fiber	2.51g	23%
Protein	2.07g	10%
Vitamin C	1.6mg	6%
Vitamin A	0.9mg	66%
Iron	0.8mg	11%
Calcium	41.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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