Ingredients:
- cooking spray
- 2 tsp salt-free southwest chipotle seasoning blend (such as mrs. dash)
- 1 (14.5-oz) can mexican-style stewed tomatoes with jalapeo peppers and spices (such as del monte), undrained
Directions:
- Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Sprinkle pork evenly with chipotle seasoning blend; coat evenly with cooking spray. Add pork to pan; cook 4 minutes or until browned. Stir in hominy, tomatoes, and 1 cup water. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until pork is tender. Stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.19 Kcal (545 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 86.54mg | 4% | |
| Potassium | 475.01mg | 10% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.32 Kcal (290 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 4% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 25% | |
| Sodium | 46.08mg | 4% | |
| Potassium | 252.93mg | 10% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 12.76g | 48% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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