Directions:
- Lightly toast bread slices and spread with butter. In a saucepan, warm beans with worcestershire sauce. Spoon onto toast and top with red onion and coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.3 Kcal (102 kJ) | ||
| Calories from fat | 5.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 55.47mg | 2% | |
| Potassium | 40.1mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.39 Kcal (810 kJ) | ||
| Calories from fat | 45.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 1% | |
|---|---|---|---|
| Cholesterol | 10.19mg | 0% | |
| Sodium | 441.43mg | 2% | |
| Potassium | 319.1mg | 1% | |
| Total Carbs | 30.63g | 1% | |
| Sugars | 5.46g | 3% | |
| Dietary Fiber | 5.63g | 3% | |
| Protein | 6.82g | 2% | |
| Vitamin C | 13.8mg | 3% | |
| Iron | 4.4mg | 3% | |
| Calcium | 427.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheese Bites
White bread, crusts removed, Butter, softened and 6 more.. -
Mushrooms En Croute
White bread, crusts removed, Melted butter, Olive oil and 10 more.. -
Bread-and-Fruit Stuffing
Firm white bread , cut into 3/4-inch pieces and 8 more.. -
Apple Parsnip Soup
Unsalted butter and 10 more.. -
Pastei
Butter, Flour, Cold water, Baking powder, Salt and 17 more.. -
Grilled Chicken Breasts With Gazpacho Salsa
Garlic clove, minced and mashed to a paste with, Salt and 12 more.. -
Cheesy Beans on Toast
Heinz baked beans in tomato sauce (the small single-perso... and 4 more.. -
Ham Delights
Sliced ham, chopped into small pieces and 7 more.. -
Tarted up Baked Beans
Butter (i actually used light logicol) and 10 more..
Also Try
-
-
-
-
Cheese on Toast - Cheap and Cheerful British Toasted Cheese
Crusty bread (thick slices), English mustard and 3 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
