Portuguese Pineapple Picando Burger Recipe

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Portuguese Pineapple Picando Burger
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Ingredients:

Directions:

  1. Make the orange-garlic aïoli.
  2. 1. In a small bowl, combine the mayonnaise, orange juice, zest, and garlic. Chill until ready.
  3. Make the burgers.
  4. 1. Prepare a gas or charcoal grill for moderate direct heat cooking. In a small frying pan, heat the olive oil over medium heat and sautÌ the ground chouriço or linguiça until lightly browned. Add the wine and tomato sauce, remove from the heat and let cool.
  5. 2. In a large bowl, combine the cooled chouriåo and the ground sirloin; form into 4 patties.
  6. 3. When the fire is ready, brush the grill rack with oil. Grill the patties until desired doneness, turning once; 4 to 5 minutes per side for medium-rare; 6 to 8 minutes per side for medium. During the last few minutes of cooking, place the rolls cut side down, on the outer edges of the grill until lightly toasted.
  7. 4. Spread the orange aioli on the rolls. Cover each roll bottom with a bed of cilantro leaves, then top with a burger and a pineapple ring. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.67 Kcal (3294 kJ)
Calories from fat 428.55 Kcal
% Daily Value*
Total Fat 47.62g 73%
Cholesterol 210.03mg 70%
Sodium 1111.78mg 46%
Potassium 733.3mg 16%
Total Carbs 42.51g 14%
Sugars 8.1g 32%
Dietary Fiber 1.58g 6%
Protein 48.32g 97%
Vitamin C 8.5mg 14%
Iron 7.3mg 41%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 241.97 Kcal (1013 kJ)
Calories from fat 131.82 Kcal
% Daily Value*
Total Fat 14.65g 73%
Cholesterol 64.6mg 70%
Sodium 341.96mg 46%
Potassium 225.55mg 16%
Total Carbs 13.08g 14%
Sugars 2.49g 32%
Dietary Fiber 0.49g 6%
Protein 14.86g 97%
Vitamin C 2.6mg 14%
Iron 2.2mg 41%
Calcium 30mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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