Portuguese Clam Stew with Garlic Croutons (Emeril Lagasse) Recipe

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Portuguese Clam Stew with Garlic Croutons (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat oven 375 degrees F.
  2. In a saute pan, heat the olive oil. When the pan is smoking hot, add the chorizo. Brown the sausage for 2 to 3 minutes. Add the onions, cilantro, garlic, shallots, potatoes, salt, crushed red pepper, black pepper, and shrimp stock. Bring to a boil. Add the clams, tomatoes, green onions and Essence. Cover the saute pan and cook over high heat until all the clams are open, about 5 minutes. Remove from the heat.
  3. For the croutons: Spread the 1 tablespoon of aioli over each slice of bread. Bake for 2 to 3 minutes or until golden brown. Place the stew in a shallow bowl and serve with the croutons. Garnish with the chopped parsley.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4972.65 Kcal (20819 kJ)
Calories from fat 1577.78 Kcal
% Daily Value*
Total Fat 175.31g 270%
Cholesterol 1300.91mg 434%
Sodium 12204.43mg 509%
Potassium 1340.28mg 29%
Total Carbs 593.61g 198%
Sugars 479.76g 1919%
Dietary Fiber 36.78g 147%
Protein 227.59g 455%
Vitamin C 33.3mg 56%
Vitamin A 1.6mg 55%
Iron 8.8mg 49%
Calcium 735.8mg 74%
Amount Per 100 g
Calories 655.2 Kcal (2743 kJ)
Calories from fat 207.89 Kcal
% Daily Value*
Total Fat 23.1g 270%
Cholesterol 171.41mg 434%
Sodium 1608.08mg 509%
Potassium 176.6mg 29%
Total Carbs 78.22g 198%
Sugars 63.21g 1919%
Dietary Fiber 4.85g 147%
Protein 29.99g 455%
Vitamin C 4.4mg 56%
Vitamin A 0.2mg 55%
Iron 1.2mg 49%
Calcium 96.9mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 113.3
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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