Directions:
- Preheat oven to 425°F Grease 1 or 2 baking sheets, then sprinkle with cornmeal.
- In a bowl, toss together the mozzarella, tomatoes, pepperoni, green pepper, parmesan, pizza sauce, oregano and pepper. Set aside.
- Divide the pizza dough into 6 equal pieces and roll each piece into a ball. Roll each into 6 inch circle, on floured surface.
- Spoon some of the filling into the middle of the circle, wet the edges slightly with water and fold over into a half-moon shape. Press the edges very firmly to seal all the way around, with a fork. Don't add too much filling or they will leak. Repeat with the remaining dough and filling.
- Place 3 pockets on each baking sheet, they need room to expand. Then with a sharp knife, cut 2 or 3 small slits in the top to allow steam to escape.
- Place in the oven and bake for 15-20 minutes, or until lightly browned. Let cool slightly before serving. Can be wrapped in foil for an on the go meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.94 Kcal (477 kJ) | ||
| Calories from fat | 26.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 2% | |
| Sodium | 302.95mg | 13% | |
| Potassium | 80.99mg | 2% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 161.06 Kcal (674 kJ) | ||
| Calories from fat | 37.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 5% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 2% | |
| Sodium | 428.23mg | 13% | |
| Potassium | 114.48mg | 2% | |
| Total Carbs | 20.89g | 5% | |
| Sugars | 1.36g | 4% | |
| Dietary Fiber | 1.34g | 4% | |
| Protein | 9.07g | 13% | |
| Vitamin C | 6.3mg | 7% | |
| Iron | 0.9mg | 3% | |
| Calcium | 157.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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