Port-Baked Winter Fruit Recipe

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Ingredients:

Serving

1 (10-oz.) package dried mission figlets, trimmed and halved
1 (7-oz.) package dried apricots
1 (5-oz.) package dried apples
2 cups apple cider
2/3 cup port
1/2 cup golden raisins
2 navel oranges, peeled and sectioned
1 (3-inch) cinnamon stick
garnish: orange slices

Directions:

Place first 8 ingredients in an 11- x 7-inch baking dish; gently toss to combine. Cover with aluminum foil, and chill 12 to 24 hours.
Preheat oven to 350°. Bake fruit, covered, 45 to 50 minutes or until thoroughly heated and fruit is soft.
Let stand, covered, 15 minutes. Remove and discard cinnamon stick. Serve with a slotted spoon and, if desired, Brown Sugar-Lemon Sour Cream. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	998.04 Kcal (4179 kJ)
Calories from fat	225.42 Kcal
		% Daily Value*
Total Fat	25.05g	39%
Cholesterol	108.78mg	36%
Sodium	523.87mg	22%
Potassium	1925.94mg	41%
Total Carbs	178.67g	60%
Sugars	146.97g	588%
Dietary Fiber	11.38g	46%
Protein	25.54g	51%
Vitamin C	8.6mg	14%
Iron	3.5mg	19%
Calcium	728mg	73%

Amount Per 100 g
Calories	136.87 Kcal (573 kJ)
Calories from fat	30.91 Kcal
		% Daily Value*
Total Fat	3.43g	39%
Cholesterol	14.92mg	36%
Sodium	71.84mg	22%
Potassium	264.12mg	41%
Total Carbs	24.5g	60%
Sugars	20.16g	588%
Dietary Fiber	1.56g	46%
Protein	3.5g	51%
Vitamin C	1.2mg	14%
Iron	0.5mg	19%
Calcium	99.8mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.2

Points
27

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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