Directions:
- Place first 8 ingredients in an 11- x 7-inch baking dish; gently toss to combine. Cover with aluminum foil, and chill 12 to 24 hours.
- Preheat oven to 350°. Bake fruit, covered, 45 to 50 minutes or until thoroughly heated and fruit is soft.
- Let stand, covered, 15 minutes. Remove and discard cinnamon stick. Serve with a slotted spoon and, if desired, Brown Sugar-Lemon Sour Cream. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.04 Kcal (4179 kJ) | ||
| Calories from fat | 225.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.05g | 39% | |
|---|---|---|---|
| Cholesterol | 108.78mg | 36% | |
| Sodium | 523.87mg | 22% | |
| Potassium | 1925.94mg | 41% | |
| Total Carbs | 178.67g | 60% | |
| Sugars | 146.97g | 588% | |
| Dietary Fiber | 11.38g | 46% | |
| Protein | 25.54g | 51% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 728mg | 73% | |
| Amount Per 100 g | |||
| Calories | 136.87 Kcal (573 kJ) | ||
| Calories from fat | 30.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 39% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 36% | |
| Sodium | 71.84mg | 22% | |
| Potassium | 264.12mg | 41% | |
| Total Carbs | 24.5g | 60% | |
| Sugars | 20.16g | 588% | |
| Dietary Fiber | 1.56g | 46% | |
| Protein | 3.5g | 51% | |
| Vitamin C | 1.2mg | 14% | |
| Iron | 0.5mg | 19% | |
| Calcium | 99.8mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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