Pork Tenderloin With Peach Mango Chutney Recipe

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Pork Tenderloin With Peach Mango Chutney

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Ingredients:

Serving

2/3 cup grey poupon country dijon mustard
1/2 cup peach preserves
1 tbsp cider vinegar
2 tsp chopped chives
1/2 cup chopped celery
1 garlic clove, minced
1 tbsp vegetable oil
1/2 cup chopped mango
1/4 cup dark seedless raisins
1 tbsp chopped parsley
2 pork tenderloin (3/4 lb each)

Directions:

In small bowl, blend mustard, preserves, vinegar and chives.
Set aside 1/3 cup mixture for glazing pork tenderloins.
In small saucepan, over medium-high heat, saute celery and garlic in oil until tender.
Stir in remaining mustard mixture; cook 2 minutes.
Remove from heat; cool slightly.
Stir in mango, raisins and parsley; set aside.
Place tenderloins on rack in roasting pan.
Roast pork at 450F for 10 minutes.
Reduce to 350F and bake 30 to 35 minutes or until done.
Brush pork with reserved mustard mixture during last 15 minutes of roasting.
Slice pork and serve with mango chutney.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.18 Kcal (725 kJ)
Calories from fat	30.74 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Cholesterol	36.85mg	12%
Sodium	681.34mg	28%
Potassium	330.97mg	7%
Total Carbs	15.98g	5%
Sugars	14.16g	57%
Dietary Fiber	0.76g	3%
Protein	12.39g	25%
Vitamin C	18.5mg	31%
Iron	0.8mg	4%
Calcium	13.4mg	1%

Amount Per 100 g
Calories	124.83 Kcal (523 kJ)
Calories from fat	22.16 Kcal
		% Daily Value*
Total Fat	2.46g	5%
Cholesterol	26.56mg	12%
Sodium	491.14mg	28%
Potassium	238.58mg	7%
Total Carbs	11.52g	5%
Sugars	10.21g	57%
Dietary Fiber	0.55g	3%
Protein	8.93g	25%
Vitamin C	13.4mg	31%
Iron	0.5mg	4%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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