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Pork Tenderloin With Cellophane Noodle Salad Recipe

Pork Tenderloin With Cellophane Noodle Salad Recipe

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Pork Tenderloin With Cellophane Noodle Salad

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Ingredients:

Serving

1 lb pork tenderloin
3/4 cup seasoned rice vinegar
1/2 cup vegetable oil
3 tbsp fresh lime juice
3 tbsp finely grated peeled fresh ginger
1 large fresh jalapeno chile, seeded and minced
8 oz very thin bean thread noodles (also known as cellophane, glass, or mung bean noodles)
3/4 lb green beans, trimmed and cut into 3-inch pieces
1 seedless cucumber , halved lengthwise and sliced diagonally 1/8 inch thick
1 bunch scallion, sliced
1 firm-ripe mango, peeled, pitted, and thinly sliced
1/2 cup loosely packed fresh cilantro leaves
1/2 cup loosely packed fresh mint leaves
1/2 cup loosely packed small fresh basil leaf

Directions:

Grill pork tenderloin for 25 minutes (or roast at 400°F for 25 minutes).
Blend next 5 ingredients ingredients in a blender until smooth. This will be your dressing.
Cook beans in a 5- to 6-quart pot of boiling salted water, uncovered, until crisp-tender, 4 to 5 minutes. Transfer with a skimmer or slotted spoon to a large bowl of ice and cold water to stop cooking, reserving cooking liquid in pot. Drain beans and pat dry.
Meanwhile, cook noodles according to package instructions.
Toss noodles with 1/4 cup dressing in a bowl. Toss long beans with 2 tablespoons dressing in another bowl.
Arrange pork, noodles, beans, and remaining salad ingredients on a large platter. Drizzle with some of dressing and serve remaining dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.44 Kcal (2254 kJ)
Calories from fat	213.21 Kcal
		% Daily Value*
Total Fat	23.69g	36%
Cholesterol	58.96mg	20%
Sodium	68.02mg	3%
Potassium	868.79mg	18%
Total Carbs	59.31g	20%
Sugars	12.3g	49%
Dietary Fiber	6.95g	28%
Protein	21.75g	43%
Vitamin C	48.4mg	81%
Vitamin A	1.2mg	39%
Iron	144.6mg	803%
Calcium	111.1mg	11%

Amount Per 100 g
Calories	129.72 Kcal (543 kJ)
Calories from fat	51.37 Kcal
		% Daily Value*
Total Fat	5.71g	36%
Cholesterol	14.2mg	20%
Sodium	16.39mg	3%
Potassium	209.31mg	18%
Total Carbs	14.29g	20%
Sugars	2.96g	49%
Dietary Fiber	1.67g	28%
Protein	5.24g	43%
Vitamin C	11.7mg	81%
Vitamin A	0.3mg	39%
Iron	34.8mg	803%
Calcium	26.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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