Directions:
- Brown pork in oil. Place in 3 1/2 qt casserole.
- Sprinkle over half of the seasonings.
- Arrange half of onions over meat.
- Top with carrots, turnip and parsnip.
- Arrange half of the potatoes over the vegetables.
- Cover with remaining onion and seasonings.
- Pour tomato sauce over all.
- Arrange remaining potatoes on top.
- Cover and cook 350F 2 1/2 to 3 hours.
- Remove cover for last 45 mins to allow potatoes to brown.
- Garnish with chopped parsley and paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1585.63 Kcal (6639 kJ) | ||
| Calories from fat | 1387.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.19g | 237% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 451.2mg | 19% | |
| Potassium | 1241.78mg | 26% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 22.95g | 46% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.1mg | 6% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 399.17 Kcal (1671 kJ) | ||
| Calories from fat | 349.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.82g | 237% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 54% | |
| Sodium | 113.59mg | 19% | |
| Potassium | 312.61mg | 26% | |
| Total Carbs | 6.59g | 9% | |
| Sugars | 1.82g | 29% | |
| Dietary Fiber | 1.2g | 19% | |
| Protein | 5.78g | 46% | |
| Vitamin C | 2.4mg | 16% | |
| Vitamin A | 0.3mg | 37% | |
| Iron | 0.3mg | 6% | |
| Calcium | 20.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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