Directions:
- In a large bowl or food processor combine flour, masa harina, baking and baking powder. Cut in lard and a slowly add in the water.
- Knead dough on lightly floured surface until smooth. Shape into 12 balls and refrigerate for 20 minutes.
- Preheat oven to 450°F Roll out each ball of dough into a 6 inch circle. Drop about 2 tablespoons of pork in the center of each circle.
- Fold the circles and seal the dough using a fork or pastry tool. Brush with milk. Bake for about 20 minutes or untill golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.17 Kcal (3693 kJ) | ||
| Calories from fat | 516.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.44g | 88% | |
|---|---|---|---|
| Cholesterol | 163.96mg | 55% | |
| Sodium | 787.91mg | 33% | |
| Potassium | 846.39mg | 18% | |
| Total Carbs | 43.95g | 15% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 44.94g | 90% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 173.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 281.33 Kcal (1178 kJ) | ||
| Calories from fat | 164.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 88% | |
|---|---|---|---|
| Cholesterol | 52.29mg | 55% | |
| Sodium | 251.27mg | 33% | |
| Potassium | 269.92mg | 18% | |
| Total Carbs | 14.02g | 15% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 14.33g | 90% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.7mg | 12% | |
| Calcium | 55.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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