Amount Per 1 Serving | |||
Calories | 500.7 Kcal (2096 kJ) | ||
Calories from fat | 72.54 Kcal | ||
% Daily Value* | |||
Total Fat | 8.06g | 12% | |
---|---|---|---|
Cholesterol | 88.96mg | 30% | |
Sodium | 689.07mg | 29% | |
Potassium | 2572.2mg | 55% | |
Total Carbs | 72.77g | 24% | |
Sugars | 5.34g | 21% | |
Dietary Fiber | 9.01g | 36% | |
Protein | 33.41g | 67% | |
Vitamin C | 47.4mg | 79% | |
Vitamin A | 0.1mg | 2% | |
Iron | 5.8mg | 32% | |
Calcium | 65.3mg | 7% |
Amount Per 100 g | |||
Calories | 73.33 Kcal (307 kJ) | ||
Calories from fat | 10.62 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 12% | |
---|---|---|---|
Cholesterol | 13.03mg | 30% | |
Sodium | 100.92mg | 29% | |
Potassium | 376.71mg | 55% | |
Total Carbs | 10.66g | 24% | |
Sugars | 0.78g | 21% | |
Dietary Fiber | 1.32g | 36% | |
Protein | 4.89g | 67% | |
Vitamin C | 6.9mg | 79% | |
Iron | 0.9mg | 32% | |
Calcium | 9.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.