Pork Chops With Browned Garlic Butter Recipe

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Pork Chops With Browned Garlic Butter
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Ingredients:

Directions:

  1. Combine the salt, onion powder, garlic powder, white pepper, dry mustard, sage , cumin, and thyme in a small bowl; mix well.
  2. Sprinkle each side of the chops with 1/4 teaspoons of the seasoning mix.
  3. Rub the seasoning into the chops with your fingertips.
  4. In a pie plate, combine the flour and the remaining seasoning mix and coat the chops on both sides. Shake off the excess.
  5. In a large skillet, heat the oil. Cook the chops over medium heat for 4-5 minutes per side or until golden brown.
  6. Drain on paper towels.
  7. Place on serving platter and set aside.
  8. Meanwhile, in a 1 quart saucepan, heat the butter until almost melted. Add the garlic and cook over medium-high heat for 2-3 minutes or until the foam on the surface is light brown.
  9. Stir in the parsley, hot pepper sauce, lemon juice, and black pepper.
  10. Cook until the sauce is lightly browned and immediately drizzle over the pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.56 Kcal (911 kJ)
Calories from fat 166.55 Kcal
% Daily Value*
Total Fat 18.51g 28%
Cholesterol 30.53mg 10%
Sodium 607.07mg 25%
Potassium 38.02mg 1%
Total Carbs 11.68g 4%
Sugars 0.07g 0%
Dietary Fiber 0.65g 3%
Protein 1.73g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 537.53 Kcal (2251 kJ)
Calories from fat 411.5 Kcal
% Daily Value*
Total Fat 45.72g 28%
Cholesterol 75.43mg 10%
Sodium 1499.89mg 25%
Potassium 93.95mg 1%
Total Carbs 28.85g 4%
Sugars 0.18g 0%
Dietary Fiber 1.6g 3%
Protein 4.28g 3%
Vitamin C 3.9mg 3%
Vitamin A 0.4mg 5%
Iron 0.9mg 2%
Calcium 32.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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