Pork Chops Normandy Recipe

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Pork Chops Normandy
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Ingredients:

Directions:

  1. In a large skillet, brown pork chops in butter. Remove and keep warm. In the same skillet, saute pears and shallots until crisp-tender. Add garlic; saute 1 minute longer. Remove from the heat. Stir in brandy; cook over medium heat until liquid is evaporated.
  2. Stir in the cream and seasonings; cook for 2-3 minutes or until sauce is slightly thickened. Return pork chops to skillet; cover and cook for 8-10 minutes or until a meat thermometer reads 160°, turning once. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.95 Kcal (1231 kJ)
Calories from fat 139.53 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 71.51mg 24%
Sodium 321.26mg 13%
Potassium 373.37mg 8%
Total Carbs 22.81g 8%
Sugars 13.98g 56%
Dietary Fiber 4.43g 18%
Protein 10.17g 20%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 131.36 Kcal (550 kJ)
Calories from fat 62.35 Kcal
% Daily Value*
Total Fat 6.93g 24%
Cholesterol 31.96mg 24%
Sodium 143.56mg 13%
Potassium 166.85mg 8%
Total Carbs 10.19g 8%
Sugars 6.25g 56%
Dietary Fiber 1.98g 18%
Protein 4.55g 20%
Vitamin C 3.1mg 11%
Iron 0.3mg 4%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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