Pork Chops Au Poivre Recipe

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Pork Chops Au Poivre
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Ingredients:

Directions:

  1. Combine pepper and 1/4 teaspoon salt in a small bowl. Pat the mixture onto both sides of each pork chop.
  2. Place flour in a shallow dish; dredge each chop in the flour, shaking off any excess.
  3. Heat oil in a large skillet over medium-high heat.
  4. Add the chops, reduce heat to medium and cook until browned and just cooked through, 2 to 3 minutes per side. Transfer to a plate and tent with foil to keep warm.
  5. Reduce heat to medium-low. Add shallot to the pan and cook, stirring, until softened, about 1 minute.
  6. Add brandy and cook, stirring and scraping up any browned bits, until most of the liquid has evaporated, 1 to 2 minutes.
  7. Remove from the heat; stir in sour cream and the remaining 1/4 teaspoon salt.
  8. Serve the pork chops with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3277.05 Kcal (13720 kJ)
Calories from fat 2944.78 Kcal
% Daily Value*
Total Fat 327.2g 503%
Cholesterol 346.72mg 116%
Sodium 882.18mg 37%
Potassium 1715.49mg 36%
Total Carbs 33.08g 11%
Sugars 0.9g 4%
Dietary Fiber 3.47g 14%
Protein 48.58g 97%
Vitamin C 2.9mg 5%
Iron 2mg 11%
Calcium 237mg 24%
Amount Per 100 g
Calories 557.8 Kcal (2335 kJ)
Calories from fat 501.24 Kcal
% Daily Value*
Total Fat 55.69g 503%
Cholesterol 59.02mg 116%
Sodium 150.16mg 37%
Potassium 292mg 36%
Total Carbs 5.63g 11%
Sugars 0.15g 4%
Dietary Fiber 0.59g 14%
Protein 8.27g 97%
Vitamin C 0.5mg 5%
Iron 0.3mg 11%
Calcium 40.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.1
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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