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Pork, Black Bean, and Rice Bake With Salsa Verde Recipe

Pork, Black Bean, and Rice Bake With Salsa Verde Recipe

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Pork, Black Bean, and Rice Bake With Salsa Verde

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Ingredients:

Serving

2 cups instant brown rice, cooked (i used success boil-in-bag brown rice)
1 (15 oz) can black beans
2 cups cooked pork, shredded (i used 1 package of hormel fully cooked pork roast with au jus sauce)
1/3 cup salsa verde (see my recipe of excellent 321328)

Directions:

Preheat oven to 350 degrees.
In an 8x8 dish, layer rice, beans, pulled pork, and salsa respectively.
Cover dish with aluminum foil.
Bake for 20 minutes or until warm.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.88 Kcal (975 kJ)
Calories from fat	112.99 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	55.6mg	19%
Sodium	103.15mg	4%
Potassium	333.36mg	7%
Total Carbs	11.39g	4%
Sugars	0.87g	3%
Dietary Fiber	1.58g	6%
Protein	17.9g	36%
Vitamin C	1.8mg	3%
Iron	1.3mg	7%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	205.26 Kcal (859 kJ)
Calories from fat	99.59 Kcal
		% Daily Value*
Total Fat	11.07g	19%
Cholesterol	49.01mg	19%
Sodium	90.91mg	4%
Potassium	293.83mg	7%
Total Carbs	10.04g	4%
Sugars	0.77g	3%
Dietary Fiber	1.39g	6%
Protein	15.77g	36%
Vitamin C	1.6mg	3%
Iron	1.1mg	7%
Calcium	17.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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