Directions:
- Soak poppy seeds in 1C boiling water, cool.
- Beat egg whites w/cream of tartar until stiff.
- Sift together dry ingredients.
- Make a well in dry ingred.
- Add canola oil, egg yolks, vanilla and poppy seed mixture Beat until smooth.
- Fold mixture into egg whites, do NOT stir.
- Pour into ungreased tube pan.
- Bake at 350 Degrees for 1-1 1/4 Hour.
- Frost w/whipping cream or cream cheese frosting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.84 Kcal (2637 kJ) | ||
| Calories from fat | 296.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.98g | 51% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1398.75mg | 58% | |
| Potassium | 470.94mg | 10% | |
| Total Carbs | 72.85g | 24% | |
| Sugars | 25.66g | 103% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 12.94g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.8mg | 26% | |
| Calcium | 392.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 312.78 Kcal (1310 kJ) | ||
| Calories from fat | 147.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 51% | |
|---|---|---|---|
| Cholesterol | 81.28mg | 55% | |
| Sodium | 694.62mg | 58% | |
| Potassium | 233.87mg | 10% | |
| Total Carbs | 36.18g | 24% | |
| Sugars | 12.74g | 103% | |
| Dietary Fiber | 3.37g | 27% | |
| Protein | 6.42g | 26% | |
| Iron | 2.4mg | 26% | |
| Calcium | 194.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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