Directions:
- Preheat oven to 400°F.
- Grease 10 muffin cups.
- Brown ground beef in lg skillet, drain.
- Stir in barbecue sauce, onion and brown sugar.
- Cook 1 min to blend flavors while stirring constantly.
- Separate biscuit dough into 10 biscuits and place one into each greased muffin cup, firmly pressing in bottom and up sides forming a 1/4 inch rim.
- Spoon about 1/4 cup meat mixture in each biscuit lined cup.
- Sprinkle with cheese.
- Bake 400°F 10-12 minutes until edges are golden brown.
- Cool 1 minute Remove from muffin pan.
- *To make ahead, prepare as directed, cover and refrigerate up to 2 hours and bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.1 Kcal (536 kJ) | ||
| Calories from fat | 70.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 139.92mg | 6% | |
| Potassium | 156.58mg | 3% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.34 Kcal (885 kJ) | ||
| Calories from fat | 116.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 12% | |
|---|---|---|---|
| Cholesterol | 56.21mg | 11% | |
| Sodium | 230.85mg | 6% | |
| Potassium | 258.34mg | 3% | |
| Total Carbs | 7.41g | 1% | |
| Sugars | 6.36g | 15% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 16.69g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 6% | |
| Calcium | 82.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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