Popcorn Pumpkins Recipe

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Popcorn Pumpkins
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Ingredients:

  • 3 quarts popped popcorn
  • 1/4 cup butter
  • 1 (10 1/2 oz) mini marshmallows
  • 12 green dots decorative candies
  • 1 -2 tbsp marshmallow cream , as glue
  • black licorice strings

Directions:

  1. Place the popcorn in a very large bowl.
  2. In microwave safe bowl, heat butter and marshmallows on high for 1 1/2-2 minutes or until melted; stir in the orange gelatin powder until dissolved.
  3. Pour mixture over popcorn and toss well to coat.
  4. I spray my hands with Pam or you can lightly coat your hands with butter to prevent sticking. Quickly shape popcorn mixture in twelve 3 inch balls or pumpkin shapes. Place on a piece of wax paper.
  5. For stems insert the green dots candy using some of the marshmallow cream as adhesive or glue LOL.
  6. Use the black licorice for eyes, nose etc.
  7. ***Be Creative with other candies to decorate your pumpkins with***.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.45 Kcal (1132 kJ)
Calories from fat 114.23 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 30.5mg 10%
Sodium 243.93mg 10%
Potassium 82.99mg 2%
Total Carbs 28.84g 10%
Sugars 6.96g 28%
Dietary Fiber 3.6g 14%
Protein 7g 14%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 467 Kcal (1955 kJ)
Calories from fat 197.24 Kcal
% Daily Value*
Total Fat 21.92g 20%
Cholesterol 52.67mg 10%
Sodium 421.22mg 10%
Potassium 143.31mg 2%
Total Carbs 49.81g 10%
Sugars 12.02g 28%
Dietary Fiber 6.22g 14%
Protein 12.09g 14%
Vitamin A 0.2mg 5%
Iron 1.2mg 4%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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