Maple Pumpkin Spice Popcorn Recipe

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Maple Pumpkin Spice Popcorn
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Ingredients
6
Count
Nutrition
160
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large saucepan or pot, heat brown sugar, maple syrup and pumpkin pie spice mix over medium heat.
  2. Cook, stirring, 3 minutes or until sugar is dissolved and mixture is bubbling.
  3. Stir in butter until melted and well blended.
  4. Add pecans, if desired, and popcorn and stir until well coated.
  5. Allow mixture to cool before serving. Serve immediately or store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.28 Kcal (671 kJ)
Calories from fat 114.05 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 3.82mg 1%
Sodium 2.18mg 0%
Potassium 95.48mg 2%
Total Carbs 11.89g 4%
Sugars 6.4g 26%
Dietary Fiber 2.13g 9%
Protein 2.17g 4%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 547.37 Kcal (2292 kJ)
Calories from fat 389.47 Kcal
% Daily Value*
Total Fat 43.27g 19%
Cholesterol 13.03mg 1%
Sodium 7.45mg 0%
Potassium 326.07mg 2%
Total Carbs 40.62g 4%
Sugars 21.84g 26%
Dietary Fiber 7.27g 9%
Protein 7.4g 4%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 1%
Iron 2.3mg 4%
Calcium 70.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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