Directions:
- Remove ends from orange and lemon. Cut into thin slices.
- Combine seltzer water, juice and fruit in a large pitcher and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.08 Kcal (1843 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 344.78mg | 14% | |
| Potassium | 1136.44mg | 24% | |
| Total Carbs | 105.5g | 35% | |
| Sugars | 81.09g | 324% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 100.2mg | 167% | |
| Iron | 1.6mg | 9% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 42.5 Kcal (178 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 3% | |
|---|---|---|---|
| Sodium | 33.3mg | 14% | |
| Potassium | 109.75mg | 24% | |
| Total Carbs | 10.19g | 35% | |
| Sugars | 7.83g | 324% | |
| Dietary Fiber | 0.52g | 21% | |
| Protein | 0.28g | 6% | |
| Vitamin C | 9.7mg | 167% | |
| Iron | 0.2mg | 9% | |
| Calcium | 18.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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