Pomegranate & Baby Spinach Salad Recipe

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Ingredients:

Serving

1 package (6 oz) fresh baby spinach
2 cups torn bibb lettuce
1 cup (4 oz) crumbled blue cheese
1/2 cup pomegranate seeds
1/2 cup coarsely chopped hazelnuts, toasted
dressing:
2 tbsp canola oil
2 tbsp pomegranate juice
2 tbsp balsamic vinegar
1/2 tsp dijon mustard
1/2 tsp honey
1/8 tsp salt
1/8 tsp pepper

Directions:

In a salad bowl, combine the spinach, lettuce, cheese, pomegranate seeds and hazelnuts.
In a small bowl, whisk the dressing ingredients. Drizzle over spinach mixture; toss to coat. Serve immediately. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.2 Kcal (453 kJ)
Calories from fat	81.2 Kcal
		% Daily Value*
Total Fat	9.02g	14%
Cholesterol	2.66mg	1%
Sodium	98.71mg	4%
Potassium	127.39mg	3%
Total Carbs	4.75g	2%
Sugars	3.81g	15%
Dietary Fiber	0.9g	4%
Protein	2.04g	4%
Vitamin C	3.7mg	6%
Iron	0.6mg	3%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	261.52 Kcal (1095 kJ)
Calories from fat	196.26 Kcal
		% Daily Value*
Total Fat	21.81g	14%
Cholesterol	6.42mg	1%
Sodium	238.59mg	4%
Potassium	307.91mg	3%
Total Carbs	11.48g	2%
Sugars	9.21g	15%
Dietary Fiber	2.19g	4%
Protein	4.93g	4%
Vitamin C	9mg	6%
Iron	1.5mg	3%
Calcium	82.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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