Polenta Shapes with Roasted Red Bell Pepper Sauce Recipe

Posted by
Rate It!
Polenta Shapes with Roasted Red Bell Pepper Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large pot over medium-high heat, bring stock to a boil.
  2. Slowly pour in polenta, stirring with a whisk as you add it. After all polenta is added it will take about 2 minutes for it to begin to thicken. Reduce heat to low and continue cooking and stirring occasionally for approximately 40 minutes, or until polenta is smooth, and no longer gritty on the tongue. Just before finishing, stir in Parmigiano-Reggiano and thyme.
  3. In a 9 by 12-inch baking dish, add 1 tablespoon water. Transfer polenta to baking dish and spread until it is of uniform thickness. Refrigerate for 1 hour, or until it solidifies.
  4. To make roasted red bell pepper sauce, roast the red and poblano peppers whole over a gas flame, a charcoal flame or under a broiler, turning 1/4 rotation every few minutes, until entirely blackened. Immediately place in a paper bag, seal, and let sit for 3 minutes. Peel off the charred skin and discard. Slice the peeled peppers open and discard the membranes and seeds
  5. In a saute pan over medium heat, heat the butter and add the shallots. Cook for about 6 minutes, stirring frequently, or until the shallots just begin to show signs of browning.
  6. Add the stock, 2 roasted bell peppers, poblano chili, and thyme. Bring to a boil, then immediately reduce heat to medium-low and simmer for 15 minutes. (Adjust heat as required to simmer.)
  7. Remove from heat and let cool. In a food processor or blender, add pan contents along with the remaining red peppers, lemon juice, salt, and pepper. Blend until smooth. Reserve.
  8. Use a cookie cutter or a pairing knife to cut out desired polenta shapes. In a saute pan over medium high heat, add oil and saute polenta shapes for approximately 5 minutes per side, or until a golden brown crispy crust has formed on each side.
  9. Just before serving, re-heat sauce in a saucepan and stir in cream. Ladle 2/3 cup of roasted red bell pepper sauce into a shallow bowl. Top with one piece of polenta. Serve immediately.
  10. Recommended beverage: Italian Chianti (red)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.53 Kcal (5361 kJ)
Calories from fat 711.39 Kcal
% Daily Value*
Total Fat 79.04g 122%
Cholesterol 364.27mg 121%
Sodium 575.4mg 24%
Potassium 1137.82mg 24%
Total Carbs 59.51g 20%
Sugars 11.27g 45%
Dietary Fiber 7.92g 32%
Protein 78.21g 156%
Vitamin C 142.7mg 238%
Vitamin A 5.4mg 180%
Iron 54.9mg 305%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 169.95 Kcal (712 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 122%
Cholesterol 48.35mg 121%
Sodium 76.37mg 24%
Potassium 151.01mg 24%
Total Carbs 7.9g 20%
Sugars 1.5g 45%
Dietary Fiber 1.05g 32%
Protein 10.38g 156%
Vitamin C 18.9mg 238%
Vitamin A 0.7mg 180%
Iron 7.3mg 305%
Calcium 20.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top