Polenta Lasagna Recipe

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Polenta Lasagna
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Ingredients
10
Count
Nutrition
481
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375°. In a large skillet, heat 1 tablespoon olive oil over medium heat.
  2. Add the spinach, season with salt and cook for about 1 minute.
  3. Transfer to a clean kitchen towel and wring the towel to squeeze out the liquid.
  4. Chop the spinach and set aside.
  5. Wipe the skillet, add 1 tablespoon olive oil and heat over medium-high heat. Add the mushrooms, season with salt and cook, stirring, for 8 minutes. Transfer to a bowl.
  6. Wipe the skillet, add the remaining 1 tablespoon olive oil and heat over high heat.
  7. Working in batches, fry the polenta rounds until golden, about 5 minutes per side.
  8. Line the bottom of a 7-by-11-inch baking dish with half the fried polenta.
  9. In a bowl, combine the reserved spinach and the goat cheese.
  10. Spread half the cheese mixture over the polenta in the baking dish.
  11. Scatter the mushrooms and red pepper on top.
  12. Cover with the remaining polenta rounds.
  13. Top with the remaining cheese mixture, the artichokes, mozzarella and tomatoes.
  14. Bake until the mozzarella melts, about 15 minutes.
  15. Let set for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.26 Kcal (2015 kJ)
Calories from fat 233.33 Kcal
% Daily Value*
Total Fat 25.93g 40%
Cholesterol 51.45mg 17%
Sodium 523.4mg 22%
Potassium 283.19mg 6%
Total Carbs 33.86g 11%
Sugars 2.36g 9%
Dietary Fiber 5.18g 21%
Protein 29.05g 58%
Vitamin C 24.6mg 41%
Vitamin A 1.7mg 57%
Iron 6mg 34%
Calcium 807.2mg 81%
Amount Per 100 g
Calories 203.48 Kcal (852 kJ)
Calories from fat 98.65 Kcal
% Daily Value*
Total Fat 10.96g 40%
Cholesterol 21.75mg 17%
Sodium 221.3mg 22%
Potassium 119.73mg 6%
Total Carbs 14.31g 11%
Sugars 1g 9%
Dietary Fiber 2.19g 21%
Protein 12.28g 58%
Vitamin C 10.4mg 41%
Vitamin A 0.7mg 57%
Iron 2.6mg 34%
Calcium 341.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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