Directions:
- Char chilies over gas flame or in broiler until blackened on all sides.
- Enclose in paper bag and let stand 10 minutes; peel, seed and coarsely chop chilies.
- Cook potatoes in large pot of boiling salted water until very tender, about 25 minutes.
- Drain potatoes; return to pot.
- Mash potatoes until smooth.
- Mix in sour cream, oil and chopped chilies.
- Season potatoes to taste with salt and pepper.
- Transfer to bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.28 Kcal (1487 kJ) | ||
| Calories from fat | 121.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 21% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 58.96mg | 2% | |
| Potassium | 1328.39mg | 28% | |
| Total Carbs | 50.3g | 17% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 2.3mg | 13% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 129.47 Kcal (542 kJ) | ||
| Calories from fat | 44.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 21% | |
|---|---|---|---|
| Cholesterol | 4.89mg | 4% | |
| Sodium | 21.49mg | 2% | |
| Potassium | 484.09mg | 28% | |
| Total Carbs | 18.33g | 17% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 1.65g | 18% | |
| Protein | 3.04g | 17% | |
| Vitamin C | 6.8mg | 31% | |
| Iron | 0.8mg | 13% | |
| Calcium | 34.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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