Directions:
- Mix water, sugar and lemon juice in a saucepan. Bring to a simmer over medium heat.
- Peel pears and put in hot liquid; simmer gently until pears are tender, about 25 minutes. Using a slotted spoon, transfer pears to a rack to cool. Cool cooking liquid separately.
- Serve 1/4 cup pear syrup with each pear. Top with fudge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.24 Kcal (1207 kJ) | ||
| Calories from fat | 17.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 2% | |
| Sodium | 52.29mg | 2% | |
| Potassium | 101.8mg | 2% | |
| Total Carbs | 67.01g | 22% | |
| Sugars | 29.48g | 118% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 7.8mg | 13% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 52.03 Kcal (218 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 3% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 2% | |
| Sodium | 9.44mg | 2% | |
| Potassium | 18.38mg | 2% | |
| Total Carbs | 12.1g | 22% | |
| Sugars | 5.32g | 118% | |
| Dietary Fiber | 0.72g | 16% | |
| Protein | 0.47g | 5% | |
| Vitamin C | 1.4mg | 13% | |
| Calcium | 18.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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