Poached Apples Recipe

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Poached Apples
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Ingredients
5
Count
Nutrition
141
Calories
Total time
5
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1 1/2 cup water
  • 1 slice of lemon
  • 6 cooking apples (2 lbs)

Directions:

  1. Cook sugar, water and lemon slice for about 5 minutes
  2. Remove lemon slice
  3. Remove syrup from heat until apples are ready
  4. Peel, core and slice apples (1/4 to 1/2 ' slices)
  5. Bring syrup to a simmer
  6. Cook a few slices at a time until tender, placing cooked slices in a bowl
  7. Do not overcook apples, they should be tender, not mushy
  8. Add more water to syrup as needed
  9. Pour syrup over apples when finished
  10. Serve warm or chilled as a dessert
  11. Sprinkle with nutmeg before serving
  12. 4 to 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.27 Kcal (591 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.19mg 0%
Potassium 146.67mg 3%
Total Carbs 37.03g 12%
Sugars 31.62g 126%
Dietary Fiber 3.31g 13%
Protein 0.1g 0%
Vitamin C 5.1mg 9%
Iron 0.1mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 60.09 Kcal (252 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.36mg 0%
Potassium 62.39mg 3%
Total Carbs 15.75g 12%
Sugars 13.45g 126%
Dietary Fiber 1.41g 13%
Protein 0.04g 0%
Vitamin C 2.2mg 9%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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