Directions:
- Remove core from apples & peel if desired (I would prefer them unpeeled).
- Combine water, Calvados, sugar + cinnamon stick in med saucepan & heat till sugar is dissolved.
- Add apples & cook over low-heat till apples are tender (about 25 min) & spoon liquid over apples occ. Carefully remove apples w/a slotted spoon, allow excess liquid to drain & place on individual serving plates.
- Cont cooking liquid till reduced by half, spoon over apples, sprinkle w/almonds & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.72 Kcal (736 kJ) | ||
| Calories from fat | 70.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 2.83mg | 0% | |
| Potassium | 39.91mg | 1% | |
| Total Carbs | 17.75g | 6% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.09 Kcal (670 kJ) | ||
| Calories from fat | 64.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 12% | |
|---|---|---|---|
| Cholesterol | 21.13mg | 8% | |
| Sodium | 2.58mg | 0% | |
| Potassium | 36.37mg | 1% | |
| Total Carbs | 16.17g | 6% | |
| Sugars | 6.01g | 26% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 9.19g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 62.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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