Plum Ginger Glazed Chicken Recipe

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Plum Ginger Glazed Chicken
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Ingredients
9
Count
Nutrition
787
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Lay chicken pieces on a baking sheet. Season generously with salt and pepper. Add the remaining ingredients and toss together so that chicken is fully coated.
  3. Bake for 40 inutes, or until the chicken is nicely browned and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.06 Kcal (3295 kJ)
Calories from fat 423.77 Kcal
% Daily Value*
Total Fat 47.09g 72%
Cholesterol 362.8mg 121%
Sodium 3127.51mg 130%
Potassium 811.44mg 17%
Total Carbs 47.62g 16%
Sugars 26.76g 107%
Dietary Fiber 0.41g 2%
Protein 43.01g 86%
Vitamin C 4.6mg 8%
Iron 15.3mg 85%
Calcium 318mg 32%
Amount Per 100 g
Calories 215.37 Kcal (902 kJ)
Calories from fat 115.96 Kcal
% Daily Value*
Total Fat 12.88g 72%
Cholesterol 99.27mg 121%
Sodium 855.8mg 130%
Potassium 222.04mg 17%
Total Carbs 13.03g 16%
Sugars 7.32g 107%
Dietary Fiber 0.11g 2%
Protein 11.77g 86%
Vitamin C 1.3mg 8%
Iron 4.2mg 85%
Calcium 87mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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