Plum Duff Recipe

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Ingredients:

Serving

2 cups self-raising flour
1 tsp salt
1/2 cup brown sugar
1/2 cup white sugar
2 tbsp golden syrup
2 tsp mixed spice
1 1/2 cups mixed fruit
1/2 tsp baking soda
1 cup chopped vegetable suet (eg kremelta)
milk, to mix

Directions:

Take a strong cloth and dip in boiling water, then dust cloth thickly with self raising flour and put mixture in cloth and tie securely.
Boil for 3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1001.29 Kcal (4192 kJ)
Calories from fat	241.48 Kcal
		% Daily Value*
Total Fat	26.83g	41%
Sodium	1226.02mg	51%
Potassium	506.83mg	11%
Total Carbs	218.54g	73%
Sugars	31.58g	126%
Dietary Fiber	2.02g	8%
Protein	2.78g	6%
Vitamin C	537.6mg	896%
Iron	0.5mg	3%
Calcium	1049.6mg	105%

Amount Per 100 g
Calories	401.91 Kcal (1683 kJ)
Calories from fat	96.93 Kcal
		% Daily Value*
Total Fat	10.77g	41%
Sodium	492.11mg	51%
Potassium	203.44mg	11%
Total Carbs	87.72g	73%
Sugars	12.68g	126%
Dietary Fiber	0.81g	8%
Protein	1.11g	6%
Vitamin C	215.8mg	896%
Iron	0.2mg	3%
Calcium	421.3mg	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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