Directions:
- The night before serving, mix the orange, pineapple, lemon and lime juices with the sugar and grenadine to dissolve the sugar.
- Place half of the chopped pineapple cubes in a 6-cup round ring mold or fluted tube cake pan.
- Pour in about 5 cups of the punch.
- Freeze until the punch is solid, at least overnight.
- Separately cover the remaining punch and pineapple cubes and refrigerate.
- When ready to serve, stir together the remaining punch, pineapple cubes and the rum.
- Pour into a punch bowl.
- Dip the outside of the ring mold in a large bowl of warm water until the frozen punch ring loosens from the mold, about 10 seconds.
- Unmold the ice ring into the punch and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.48 Kcal (751 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.36mg | 0% | |
| Potassium | 210.67mg | 4% | |
| Total Carbs | 33.46g | 11% | |
| Sugars | 25.82g | 103% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 59.7mg | 100% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.66 Kcal (401 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.39mg | 0% | |
| Potassium | 112.28mg | 4% | |
| Total Carbs | 17.83g | 11% | |
| Sugars | 13.76g | 103% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 31.8mg | 100% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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