Pizza Roll-Ups Recipe

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Pizza Roll-Ups
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain and rinse in cold water. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Sprinkle with garlic salt and pepper flakes. Remove from heat; stir in 1/2 cup spaghetti sauce. Add 1-1/2 cups cheese; mix well.
  2. Spoon 1 cup spaghetti sauce into an 11-in. x 7-in. baking dish. Spoon about 1/4 cup meat mixture down the center of each noodle; roll up and place seam side down in baking dish. Spoon remaining spaghetti sauce evenly over roll-ups.
  3. Cover and bake at 375° for 30-35 minutes or until heated through. Uncover; sprinkle with remaining cheese. Let stand for 5 minutes or until cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.13 Kcal (298 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 19.06mg 6%
Sodium 122.05mg 5%
Potassium 107.51mg 2%
Total Carbs 1.61g 1%
Sugars 0.53g 2%
Dietary Fiber 0.39g 2%
Protein 7.92g 16%
Vitamin C 0.9mg 2%
Iron 0.6mg 3%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 147.32 Kcal (617 kJ)
Calories from fat 69.34 Kcal
% Daily Value*
Total Fat 7.7g 6%
Cholesterol 39.48mg 6%
Sodium 252.78mg 5%
Potassium 222.66mg 2%
Total Carbs 3.33g 1%
Sugars 1.1g 2%
Dietary Fiber 0.81g 2%
Protein 16.4g 16%
Vitamin C 1.9mg 2%
Iron 1.2mg 3%
Calcium 153.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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