Pizza Roll Ups Recipe

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Pizza Roll Ups
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Ingredients:

Directions:

  1. Spray counter lightly with non-stick cooking spray. Combine 4 rolls and roll into a 12-inch circle. Repeat with remaining 4 rolls. Cut both circles into 8 wedges. Overlap 3 pepperoni slices onto the wide end of each wedge. Place one half of a cheese stick on top of the pepperoni. Starting at the wide end roll each wedge to point. Place point down on a sprayed baking sheet. Bake at 350°F 10-12 minutes or until golden brown.
  2. While rolls are baking, combine melted butter, garlic powder, Italian seasoning and Parmesan cheese in a small bowl. Brush rolls with sauce while still warm. Serve with marinara or ranch sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.07 Kcal (2718 kJ)
Calories from fat 367.88 Kcal
% Daily Value*
Total Fat 40.88g 63%
Cholesterol 104.48mg 35%
Sodium 575.86mg 24%
Potassium 93.82mg 2%
Total Carbs 52.09g 17%
Sugars 9.34g 37%
Dietary Fiber 13.34g 53%
Protein 30.25g 60%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 915.1mg 92%
Amount Per 100 g
Calories 735.94 Kcal (3081 kJ)
Calories from fat 417.11 Kcal
% Daily Value*
Total Fat 46.35g 63%
Cholesterol 118.46mg 35%
Sodium 652.93mg 24%
Potassium 106.37mg 2%
Total Carbs 59.07g 17%
Sugars 10.59g 37%
Dietary Fiber 15.13g 53%
Protein 34.3g 60%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.3mg 11%
Calcium 1037.6mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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