Pizza Dough Recipe

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Pizza Dough
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Ingredients:

  • 1 1/2 cup warm water
  • 2 tbsp olive oil
  • 2 tsp salt
  • 2 tsp sugar
  • 2 tsp dry yeast

Directions:

  1. Add all ingredients to bowl IN THE ORDER GIVEN
  2. With the dough hook, need for about 5-10 minutes using a KitchenAid. Spray Pam on a bowl, add the dough, cover and let rise for 1 hour (or more).
  3. When done, remove to floured board, if using immediately. Or, place in bowl greased wit olive oil, turn dough over to coat it, cover with plastic wrap and refrigerate until ready to use.
  4. Position racks in the upper third and middle of the oven. Place a pizza stone or inverted baking sheet on the top rack and preheat the oven to 425 for at least 30 minutes. Shape the dough into pizza shape. Slide the pizza onto a pizza peel or another inverted baking sheet, then slide onto the hot stone or baking sheet. Bake for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.36 Kcal (4661 kJ)
Calories from fat 152.79 Kcal
% Daily Value*
Total Fat 16.98g 26%
Sodium 2336.44mg 97%
Potassium 322.95mg 7%
Total Carbs 206.02g 69%
Sugars 2.45g 10%
Dietary Fiber 9.05g 36%
Protein 28.16g 56%
Iron 2.7mg 15%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 236.95 Kcal (992 kJ)
Calories from fat 32.52 Kcal
% Daily Value*
Total Fat 3.61g 26%
Sodium 497.25mg 97%
Potassium 68.73mg 7%
Total Carbs 43.84g 69%
Sugars 0.52g 10%
Dietary Fiber 1.93g 36%
Protein 5.99g 56%
Iron 0.6mg 15%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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