Directions:
- Dissolve yeast in water in a large bowl, and let stand 5 minutes. Stir in 1 3/4 cups flour, cornmeal, oil, and salt to form a soft dough.
- Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
- Place dough in a large bowl coated with cooking spray, turning dough to coat top. Cover dough, and let rise in a warm place (85°), free from drafts, 40 minutes or until doubled in bulk.
- Punch dough down, and roll into a 15-inch circle on a lightly floured surface. Place dough on a 15-inch pizza pan or baking sheet coated with cooking spray. Top and bake according to recipe directions.
- Note: To make 6 individual pizzas, roll dough into 5-inch rounds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1084.79 Kcal (4542 kJ) | ||
| Calories from fat | 156.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 27% | |
|---|---|---|---|
| Sodium | 1177.26mg | 49% | |
| Potassium | 358.4mg | 8% | |
| Total Carbs | 198.83g | 66% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 9.98g | 40% | |
| Protein | 28.49g | 57% | |
| Iron | 2.9mg | 16% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 246.19 Kcal (1031 kJ) | ||
| Calories from fat | 35.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 27% | |
|---|---|---|---|
| Sodium | 267.18mg | 49% | |
| Potassium | 81.34mg | 8% | |
| Total Carbs | 45.12g | 66% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.26g | 40% | |
| Protein | 6.47g | 57% | |
| Iron | 0.7mg | 16% | |
| Calcium | 12.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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