Directions:
- Seed and puree cherimoya to yield 1 1/2 cups.
- In a separate bowl, squeeze juice from blood oranges and lime.
- Add citrus juice, water and honey to blender and puree until smooth.
- Freeze for a couple of hours, then break up and blend again. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69 Kcal (289 kJ) | ||
| Calories from fat | 3.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 254.01mg | 5% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 12.51g | 50% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.66 Kcal (225 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 2.71mg | 0% | |
| Potassium | 197.54mg | 5% | |
| Total Carbs | 13.55g | 6% | |
| Sugars | 9.73g | 50% | |
| Dietary Fiber | 2.24g | 12% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 33.3mg | 71% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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