Pineapple Rum Cake Recipe

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Pineapple Rum Cake
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Ingredients
11
Count
Nutrition
785
Calories
Total time
45
Minutes
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Ingredients:

  • 2 1/2 cups granulated sugar
  • 1 1/4 cups butter
  • 5 eggs
  • 1/3 cup milk
  • 1/3 cup rum
  • 1/4 cup coconut
  • 1/4 cup rum

Directions:

  1. Heat oven to 350 degrees F. Grease and flour a 6-cup Bundt pan.
  2. With an electric mixer, beat together sugar, butter, eggs, and vanilla until well blended scraping bowl often. Then beat on high speed for 5 minutes, scraping bowl occasionally.
  3. Mix together the flour and baking powder.
  4. In a separate bowl, combine the milk and rum. Add liquids and flour alternately to batter, blending well after each addition. Gently stir in pineapple and coconut. Pour batter into prepared pan.
  5. Bake for 45 to 50 minutes until cake begins to pull from the sides of the pan and a wooden pick inserted comes out clean. Remove from the oven and while still in the pan, pour 1/4 cup rum over the cake and seal quickly with foil to prevent evaporation. Cool in pan on a rack for 20 minutes, then turn out, invert and let cool completely right side up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.91 Kcal (3286 kJ)
Calories from fat 294.96 Kcal
% Daily Value*
Total Fat 32.77g 50%
Cholesterol 178.76mg 60%
Sodium 50.48mg 2%
Potassium 242.87mg 5%
Total Carbs 106.88g 36%
Sugars 69.56g 278%
Dietary Fiber 2.1g 8%
Protein 9.45g 19%
Vitamin C 4.1mg 7%
Vitamin A 0.4mg 12%
Iron 1.1mg 6%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 317.18 Kcal (1328 kJ)
Calories from fat 119.2 Kcal
% Daily Value*
Total Fat 13.24g 50%
Cholesterol 72.24mg 60%
Sodium 20.4mg 2%
Potassium 98.14mg 5%
Total Carbs 43.19g 36%
Sugars 28.11g 278%
Dietary Fiber 0.85g 8%
Protein 3.82g 19%
Vitamin C 1.7mg 7%
Vitamin A 0.1mg 12%
Iron 0.5mg 6%
Calcium 31.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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